2018

February

• Miso-turmeric porridge

• The case for imperfect yoga form

• 48 hours in Lisbon

• The right way to keep a food log

• Healthy meal prep for fit bodies: elevated oats

• Why fit bodies need custom suits

• 5 books high performers should read this month

• Is raw sugar better for you?

• Spiced buckwheat pancakes

• Gluten-free salad pizza

• Almond butter buckwheat bowl

• Greek seven-layer dip

• What we read: wild ice skating

• The essential jump rope gear

• 3 healthy Super Bowl recipes

• What we read: butterfly magic

• Buffalo sweet potatoes

• Prep your core to get fitter

• The kettlebell cool-down

• Smells like spring

• How pot affects fertility

• My healthy: Madison Headrick

• Debating 6 meals a day

• The diet that boosts fertility

• Q&A with Bryan Dunn, CEO of Snowsearch

• 3 new ways to do a lunge

• The future of supplements

• 6 gut-friendly resistant starches

• The golfing risk

• Breakfast kale salad

• Valentine’s Day gift guide 2018: her

• Why soy beats almond milk

• Valentine’s Day gift guide 2018: him

• Why athletes crave chocolate

• Use mindfulness to kill cravings

• Is your activewear ethical?

• New ways to train with a box

• Quinoa-avocado breakfast salad

• Try it: caffeinated gum

• Healthy meal prep: breakfast salads

• 8 Athletic Jumpsuits

• Arugula and egg breakfast salad

• Super fruit salad

• Herbed chickpea salad

• Tropical turmeric smoothie

• Rehab files: a runner's stress fracture

• What we read: bucket list goals

• 5 hot winter escapes

• Fabric tech for fit bodies

• The state of virtual reality

• Why massage timing matters

• Do you need animal protein?

• The right way to use a Jacob’s Ladder

• 4 private island resorts

• Healthy meal prep for fit bodies: smoothies

• 3 body cues that mask as hunger

• Next-generation sports bras

• Is this the new kimchi?

• Cold brew smoothie

• Cacao bircher muesli

• Elevated move: traveling explosive push-up

• Sitting can increase appetite

• Try it: splitboarding

• Trending: mental health wearables

• Cardamom baked oatmeal

• My healthy: Tia Blanco

• Total-body, multi-planar moves

• Gluten isn't the enemy

• Celebrity playlist: Vance Joy

• Don't take placenta pills

• My healthy: Megan Williams

• Toasted buckwheat porridge

• Fitness vocab: VO2 max

• 12-minute, total-body workout

• The future of injury recovery

• Try water-filled boxing bags

• Can we live longer—or forever?

• 48 hours in Belize

• Cat eye 2.0

• Perfect your form: Warrior II

• Elevated move: dribbling Turkish get-up

• The evolution of wireless earbuds

• Avocado-pineapple smoothie

• How to: boost coordination

• Cashew-macadamia milk

• Coconut-cashew granola

• Celebrity playlist: Jake Miller

• Blueberry-cashew smoothie 

• Collagen smoothie bowl 

• The right way to use an agility ladder

• 4 minutes to a better run

• Why female athletes need carbs

• What we read: genius collaborations

• My body experiment: equine therapy

• LA vs NYC: yoga

• Athleisure meets art

• Soak in 52-degree water

• Elevated move: weighted water run

• Is dairy right for you?

• The right way to use a ViPR

• 3 new ways to do a push-up

• 2 new ways to do a burpee

• Lingerie that empowers

• Be mindful of pain pills