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My healthy: Megan Williams

Jumping rope and meditation are top priority for this model.

A Victoria's Secret Angel and Sports Illustratedcover star, British-born Megan Williams is one of the most sought-after models in the fashion industry. For her, being fit is mental as well as physical. “I like to do full-body workouts that include some meditation so I feel confident about my entire body, including my mind. It is crucial to be fit as a whole,” she says. Here, the supermodel shares the things that keep her holistically healthy.

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