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Cardamom baked oatmeal

A thick, “cakier” version of your favorite breakfast porridge

New York City-based recipe developer Julia Gartland makes this dish with honeycrisp apples (which are one of the most phytonutrient-rich varieties) and cinnamon, a spice that has been shown to boost metabolism.

This recipe is part of our meal prep series. Click here for the full plan.


Recipe development, food styling & photography by Julia Gartland

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