Body
Supermove series: planche
Food
3 protein-rich vegan smoothies
Life
Spring running and cycling essentials: 2020

2018

August

Are coenzymes keys to longevity?
Is hypnosis the new meditation?
Concentration hack: hydrate
Try it: bellows breath
Q&A: Amy Purdy
Rethink bodyweight squats
My healthy: Sam Anderson
Go here now: Arctic Circle
My beach essentials: Courtney Conlogue
Culture calendar: August 2018
The power of the deadbug
Mango and salmon soba salad
Q&A: Timothy Granaderos
Poke sauce
Work from a cafe
How athletes train: Courtney Conlogue
Salmon-papaya tacos
Watermelon poke bowl
Salmon and peach salad
When to take an ice bath
Eat smart at a steakhouse
Melon and feta bulgur salad
My healthy: Rens Kroes
Same foods, more nutrients
What we read: space style
5 better-on-the-beach moves
Healthy meal prep for fit bodies: summer salmon
Locker room essential: hair perfume
Rose scrambled eggs
Fitness vocab: planes of motion
Chefs’ go-to summer apps
Are you fit enough to be a sailor?
Fitness vocab: PNF
The investment trap
5 books high performers should read this month
The case for pulsing
Eat more umami
Trending: vintage sport
Perfect your snatch
Watermelon, feta, and arugula salad with sesame-honey dressing
Tomato salad with herb salsa verde
Amped-up plyo
Elevated move: rotating plank reach
Summer gazpacho
The polo-sneaker mash-up
Zucchini tzatziki
Nutrition trends to forget
The world’s 6 most spectacular pools
Celebrity playlist: Cheat Codes
Protect your wealth
Q&A: Skyler Bouchard
How I travel: Jessica Springsteen
Kale and chia salad
Roasted cauliflower and chickpea salad
Creamy cashew vinaigrette
Elevated move: negative push-up
Chicken with chili and corn chimichurri
Performance hack: carb rinsing
Chicken shawarma with zucchini tzatziki
Chili and corn chimichurri
Golden tahini sauce
Chicken, green bean, and quinoa salad
Healthy beach eats
The problem with SPF moisturizer
What we read: sculptures that score
Healthy meal prep for fit bodies: summer sauces
3 recipes for new moms
Banana-oat baby bites
Kelvin Beachum on switching NFL teams
Prevent mid-workout GI issues
Prevent overnight aging
Lactation granola & yogurt parfaits
Oatmeal-raisin lactation cookie
The truth about healthy junk food
What we read: endless summer
How I train: Timothy Granaderos
Nutrition numbers to live by
Celebrity playlist: Bryce Vine
My healthy: Kara Goucher
Equipment swap: squat rack
Optimize your caffeine intake
Q&A: Kara Goucher
Hydration debate: flat vs seltzer
My healthy: Cassie de Pecol
Brands we love: P.E Nation
What we read: the physics of a wave
Undo the damage of sitting
My body experiment: life without Adderall
Q&A: Georgia Sackville, All Fenix founder
Your guide to grips
The better post-workout toner
Q&A: Cassie De Pecol
Hiss on the exhale
Master the 80/20 technique
Q&A: Kristin Hildebrand, Wone founder
My healthy: restauranteur Camilla Marcus
3 new brands to watch
Q&A: Karin Hellners, Filippa K designer
Follow the rule of twos
Tropical agave kettle corn
Celebrity playlist: St. Lucia
Cardio boosts self-control
The law of achievement
The case for sleeping on the floor
Could you survive Baker Mayfield’s workout?
Why squats cause you pain
The truth about small plates
Surf and sip
Locker room essential: powdered beauty products
48 hours on Shelter Island
Super green summer rolls
Massage over medicine
Swap your fridge bulbs
Marinated watermelon and cucumber salad
3 vegan fruit tart recipes
Equipment-free glute work
The runner’s upper-body workout
Water workouts for summer
Lemon-berry tart
Smartly packed: women’s weekend bag
Peach tart with pistachios and cardamom
U.S. Open mind: John Isner
Fasting meets exercise
Elevated move: plank with push-offs
Amazing feats of the human body
Running’s gender divide
4 lip stains for fall
Q&A: Baker Mayfield
The new workout for your glutes
Easy almond milk pudding
Tropical fruit tart with coconut cream
How athletes train: Madison Keys
Best of Furthermore: August
Almond tart crust

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