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Lactation granola & yogurt parfaits

With a seasonal fruit compote to elevate your breakfast

Busy moms don’t have a lot of time to spend on their meals. “But eating beautiful foods is a form of self-care,” says Marissa Lippert, RD, a New York City-based nutritionist and founder of Nourish Baby. Although this parfait is simple to make, it feels like an indulgence, thanks to layers of creamy yogurt and fresh fruit. As an added bonus, the granola contains ingredients, such as oats and fenugreek, to boost your milk supply.

Serves 8

Prep time: 25 minutes
Cook time: 30 to 40 minutes


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