They have a surprising benefit for new parents.
“Many snacks for babies and toddlers don’t contain much nutrition,” says Marissa Lippert, RD, a New York City-based nutritionist and founder of Nourish Baby. Her no-cook bites deliver protein, complex carbs, and healthy fats. “This balance keeps blood sugar levels steady, which can fend off tantrums,” she says. Plus, kids love the banana-coconut taste and texture. Whip up a batch for children and babies age six months and older.
Yields 20 bites
Prep time: 15 minutes
Yields 20 bites
Prep time: 15 minutes