2019

July

Test your earbud volume
My summer dinner party: Hannah and Marian Cheng
4 locker room makeup hacks
Best worst choice: taking a red-eye
The best pre-breakfast beverage
The cyclist’s glute issue
How athletes train: Cody Bellinger
Summer hiking essentials
Romesco shrimp sheet-pan salad
Culture calendar: July 2019
Cook your veggies low and slow
Fitness formula: heavy lifts + plyos
What we read: heat wave
Poolside reading list: fiction edition
48 hours at the Equinox Hotel
Could you cycle 430 miles of the Tour de France?
Stone fruit sheet-pan salad with crunchy lentils
Mustard chicken, escarole, and radish sheet-pan salad
Best worst choice: day drinking
Eat and drink like a top Italian wine critic
Avoid travel-induced dehydration
Picky eaters lack protein
Summer swimming essentials
What we read: the spice of life
Try it: a.m. and p.m. movement rituals
Habit forming: nutrition mantras
Can you fast before HIIT?
9 intense cardio finishers
Treat acne with this Moroccan ritual
My healthy: Summer Rayne Oakes
My healthy: Jessica Mendoza
By the numbers: The Equinox Hotel
Blueberry-thyme yogurt bark
3 summer sheet-pan salads
Celebrity playlist: Austin Mahone
Weigh yourself the right way
4 ways to go nude
Sneaker drop: July 2019
The metabolic rate challenge
Strength train for flexibility
Q&A: Queer Eye’s Bobby Berk
7 on-trend baseball caps
Sweat
The new room service
What we read: soccer standouts
The Fit Flyer workout
What does moderation mean to you?
The sleep-inducing shower
Best worst choice
Seasonal summer recipes
Myth-busting: sweat
Red is the new rosé
Q&A: Kate Young
Best of Furthermore: July 2019
The minibar, reinvented.
Cost-benefit analysis: gluten-free diets
The 5% rule for sprints
Myth-busting: tequila
6 moves for grip strength
48 hours in Florence
48 hours in San Diego
48 hours in Madrid
Best worst choice: pre-vacation cleanse
Peach-basil popsicles
3 refreshing, herbaceous desserts
Mint–lemon verbena granita
Should you exercise with your hair down?
Jet lag-fighting guide: en route
Jet lag-fighting guide: pre-trip
My healthy: Lauren Marcus
Where to eat in Los Angeles now
Celebrity playlist: TOKiMONSTA
Partner workout: advanced calisthenics
Culture calendar: August 2019
Get a closer shave
Who takes Pilates?

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