Drop Into Summer Sets

Sticking to a routine is what builds healthy habits — and that’s what gets results. But summer can easily throw a wrench into all that careful planning.

Even if you're someone who has your favorite classes built into their schedule the same way important meetings are, summer is the time of year when routine goes out the window. Spontaneous meetups for drinks in the sunshine, vacations, and amended work schedules all disrupt routine and before you know it, it’s easy for the days between workouts to turn into weeks.

Summer Sets are here to help you stay on track. These express workouts, running from June 1 through September 1 in Clubs and on the EQX+ app, are shorter, and you can stack them back-to-back if you do have time for longer sweat sessions. It’s maximum benefit in minimal time.