Working out daily doesn’t mean you have to stick to 45- or 60-minute sessions every single day. Instead, it’s about determining a schedule that works best for your body. “It’s really about perception,” says Nikita Fear, a Tier IV Coach at Equinox Highland Park. “How do you feel? Is your body ready to take on that effort again?” READ MORE
Years of research have shown that maximizing your health and longevity requires you to address movement, nutrition, and regeneration in tandem. That’s the Equinox ethos — the “have it all” philosophy that led you to the Club. And it’s also what inspired the company’s new program focused on propelling human potential forward: EQX Optimize. READ MORE
Augustinus Bader, co-founder of the eponymous skin-care brand, credits the success of the brand in part to its high standards. “When creating formulas, we go through a multiple-step process that includes vigorous testing via third-party clinical and user trials to ensure proven, visible results before we bring anything to market,” he explains. READ MORE
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