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The Round Up: November

QUICK HITS 

Reclaim the Joy of Silence

In an age of constant noise, embracing silence has never been more important. READ MORE

Exercise Your Palate

The flavor of your food matters more than you think when it comes to eating well. READ MORE

Embrace Your Authentic Self

Filling your own cup should always come first, according to the co-founders of Be Greater Than, a new wellness company. READ MORE

Forged at Equinox: Nikita and Mike

A New York-based Equinox member discovers her passion for "hardcore" workouts and outdoor runs, with help from her expert trainer. READ MORE

Livewear Makes an Impact

For designer Áwet Woldegebriel, the secret to a successful fashion brand lies in its vibrant community. READ MORE