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Cycling indoors is a great way to burn calories and get your endorphins going. But there’s a case for saddling up and hitting the open road. “There is something truly special and wonderful about discovering beautiful spots all over the world by bike,” says George Rose, a Tier X coach, master instructor, and Ironman finisher based in London.
Equinox Explore is hosting a multi-day cycling trip in upstate New York in 2020. The curated and active weekend will include a 15-mile outdoor ride on day one, a 65-mile ride on day two, and an optional 20-mile ride on day three, with a focus on recovery and self-care between each.
Some outdoor cycling experience will come in handy, but you don’t have to be a pro to participate… Regardless of whether you currently spend more time riding in the studio or on the streets, here’s everything you need to know to feel prepared.
