Try fermenting with this beginner-friendly recipe.
A Korean dish made of fermented vegetables, kimchi is high in probiotics. This version has a mild flavor, so it’s appealing to kids as well as adults, says Marissa Lippert, RD, a New York City-based nutritionist and owner of Nourish Baby, a food-delivery service for parents and newborns.
Makes 4 cups
Prep Time: 10 minutes, plus 3 days of fermenting time
Makes 4 cups
Prep Time: 10 minutes, plus 3 days of fermenting time
This recipe is part of our meal prep series. Click here for full plan.
Photography by Mariliana Arvelo