“This recipe transforms classic oats by adding extra greens,” says Lisa Hayim, R.D., a New York City-based nutritionist and founder of The Well Necessities. “You won’t be able to taste the zucchini but you’ll benefit from the pectin found in the vegetable, a type of fiber that has been shown to help improve cardiovascular health.”
This recipe is part of our meal prep series. Click here to view the full plan.