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Back in business

The Golden Globes' red carpet exposed the body part we'll all be working on next.

There were plenty of headlines that emerged from last Sunday's Golden Globes (Jodie; Ben; the flu). But one that caught our attention was the spotlight on the apparent body part du jour: The back. From Best Actress Jessica Chastain to nominee Naomi Watts, many of the world's most stylish actresses opted for scooped out, lat and trap-exposing gowns. As the trend makes it's way to the rest of our wardrobes, here's a workout to keep you appropriately toned:

The Balanced Body Workout