pita with lentil hummus

<em>Photography by <a href=http://www.stylishhipkids.com/>Mariliana Arvelo</a></em><br>

<p>This nutrient-dense dish comes together in minutes but is full of complex flavors. The za’atar-spiced pita chips will seem like an indulgence to kids and get them excited to dig into this Mediterranean-style meal, says Marissa Lippert, RD, a New York City-based nutritionist and owner of <a href=http://www.nourishbabynyc.com/ target=_blank>Nourish Baby,</a> a food-delivery service for parents and newborns. Pack it for lunch, whether it’s going with you to work or with your kids to school.</p><br><em>Serves 4<br><br>Prep time: 5 minutes<br>Cook time: 10 minutes<em><br class=Apple-interchange-newline><br></em><div></div></em><em>This recipe is part of our meal prep series. Click <a href=/articles/2018/09/healthy-meal-prep-recipes-family-lunches>here</a> for full plan.</em><p><div><br></div>

Pita with lentil-walnut hummus

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