Dan MacPherson, Strike Back: Retribution, A Wrinkle In Time, Olympics, Australia, Rich Roll, Kicking Horse Coffee’s Kick Ass Blend, Hyperice, Newton Men’s Gravity 7 Shoe

“I’m a big music guy because I travel and work out so much, so a good pair of noise cancelling headphones is a life changer. At the moment, I’m using Bang and Olufsen’s H8i headphones.”


“I do all my fast running in a Newton Gravity Shoe. They have lugs at the front and can put you up on your toes. I find that they help my stride and I can do some good high-intensity running in those.”


“I am a coffee aficionado and I wouldn’t survive my life without it. My favorite is this blend. It gets me out of bed every day and I’m obsessed with it.”


“I love red wine because life is meant to be lived in a balance. I’m a big fan of Australian Cabernet Sauvignon. It’s a full-bodied wine, and this is a great one you can get here in the US. If you’re gonna have wine, go all out. It’s dark, flavorful, and rich and goes great with a steak.”


“It’s my little secret weapon that I take with me everywhere I go. It works muscle recovery and [reduces] soreness and keeps my immune system top shelf as well.”


“The ocean is in my DNA. Not much makes me happier than the ocean itself. Whether it’s swimming, body surfing, stand-up paddling, or even sticking my feet in the water while I’m running in the sand, it’s important for me at a cellular, soulful, happiness level.”


“I always need a good podcast on hand, just because you never want to stop learning and they’re a great source of inspiration. Rich is a good buddy and a great training partner, and he’s always got some really interesting guests in the world of training, nutrition, and wellness. I think he has a great podcast.”


Daniel Macpherson is a six-time <a href=/articles/2017/10/kona-age-groupers>Ironman</a> finisher and <a href=/articles/2017/07/number-of-marathons>avid marathoner</a>. The powerhouse Sydney native and current <a href=/articles/2018/02/yoga-la-vs-ny>Los Angeles</a> resident parlayed his athletic success into an on-screen career both as a TV personality (hosting a variety of US TV imports in Australia, from The X Factor to Dancing with the Stars) and actor (most recently starring in the Cinemax seriesStrike Back: Retribution plus an appearance in the highly-anticipatedA Wrinkle In Time co-starring Oprah Winfrey and Reese Witherspoon). For Furthermore, MacPherson revealed the wellness essentials he can’t do without.

My healthy: Daniel Macpherson

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