photo by: <a href=http://www.christinehanphotography.com/>Christine Han</a>

“Cocoa powder contains flavonoids, a plant-based substance that acts as an antioxidant and fights against inflammation," says <a href=http://www.thewellnecessities.com target=_blank>Lisa Hayim</a>, R.D. a registered nutritionist based in New York City. Plus, it has just 12 calories per tablespoon.This recipe is part of our meal prep series. Click <a href=/articles/2018/01/healthy-meal-prep-recipes-breakfast-oatmeal>here</a> for the full plan.

Chocolate almond butter overnight oats

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