In this recipe, a flavorful spice blend aids with digestion.
"Curry powders usually have spiceslikecumin and coriander, but look for a blend with turmeric, which is known for its anti-inflammatory properties and helps reduce bloating," says Katzie Guy-Hamilton, chef and director of food and beverage at Equinox.
This recipe is part of our meal prep series. Click here for all the details.