These individually-sized desserts are great for brunch or post-workout.
“Chia puddings are all the rage,” says Mira Manek, London-based chef and author of the new cookbookSaffron Soul. “Chia seeds are rich in omegas and antioxidants so I’ve made my own rather luxurious version with yogurt and coconut milk so there are even more good fats packed in there.”
More recipes from this series:
TOFU SCRAMBLE WITH SWEET POTATO