"I kind of get a lot of schwag, so to be honest I usually just bring a Verizon duffel bag that somebody gave me. But I switch it out with this one, which has all kinds of pockets for my phone, wallet and water bottle."  

"Know what my anthem is right now? LMFAO's "Sexy and I Know It." If you haven't heard it yet, download it right now and you'll laugh. That’s my workout track."

"You'll pretty much catch me wearing the same shirt any day, since I have about ten of them. They're just plain tees and I cut off the sleeves."

"I wear a headband because it gets convenient when you’re sweating a lot. I also carry a towel around with me — it's actually a battle rag they gave out at Florida International University."

"What I like about these shorts is that they're a little bit shorter than most basketball shorts, which is more comfortable when I'm stretching."

"It has a little snap thing at the top so you don’t have to wrestle with it at all; you just press a button and it snaps right open. You can totally operate with one hand, super easy."

"I'm a creature of habit, so I have a gazillion pairs of these. When I'm running, jumping rope or using the machines, the comfort factor stays consistent all the way through."

<p>As the official spin doctor for the Heat and entertainer of choice for celebs like Robert Downey, Jr. and Jamie Foxx, DJ Irie has been called the city of Miami's unofficial house DJ. When he's home, the nightlife king rouses himself early to cross train every morning, and when he's on the road he turns hotel rooms into impromptu gyms. ("I try to get in at least 100 burpees, 200 push-ups, another 100 sit-ups and, depending on where I am, 100 pull-ups as well," he says.) During Art Basel Miami, we rummaged through the jovial mix master's workout bag.

Miami's top DJ Unzipped

Furthermore is the authority on the high-performance life. Travel, taste, experience, achieve. Go Further. Want More.